(FLU SHOT)
The flu shot is your best defense.
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Don’t take any unnecessary risks with your health. Get the flu shot and get it early each year.
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The flu shot is recommended for everyone 6 months old and older. It is:
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safe (including for kids and if you are pregnant or breastfeeding)
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free
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available from your doctor or nurse practitioner
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proven to reduce the number of doctor visits, hospitalizations and deaths related to the flu
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different each year because the virus changes frequently – so you need to get it every fall
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Flu season typically runs from late fall to early spring.
You should get a flu shot as soon as possible because it takes two weeks to take effect.
Walk in Flu Shots Starting November 01 2023
Other tips to avoid getting – and spreading – the flu
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Wash your hands often
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even after getting the flu shot, washing with soap and water for at least 15 seconds helps keep the virus from spreading
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if soap and water are not available, use a hand sanitizer (gel or wipes) with at least 70% alcohol
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Cover your mouth when you cough or sneeze
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use a tissue and throw it out rather than putting it in your pocket, on a desk or table
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if you don't have a tissue, cough into your upper sleeve
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Don't touch your face
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the flu virus spreads when people with the flu cough, sneeze or talk and droplets enter your body through your eyes, nose or mouth
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Stay at home when you're sick
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viruses spread more easily in group settings, such as businesses, schools and nursing homes
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Clean (and disinfect) surfaces and shared items
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viruses can live for 24 to 48 hours on hard surfaces such as countertops, door handles, computer keyboards and phones